Breathwork
Trauma-informed breath sessions that honor your pace and your body's natural intelligence. You will feel it.
breath · sound · sovereignty
Where high-functioning humans finally exhale.
Breath, sound, and sovereign insight for the brilliant and busy.
transformation begins the moment you step inside the studio
learn more about stephanie →
from burnout to embodiment
Welcome to Shimmery Alchemy. Together, we soften the edges of overwhelm and make space for ease.
Whether you are deep on your healing path or just taking your first breath toward it, this space was created for you. You will love how you feel the moment you walk in. It is like a deep exhale for the breath you did not even realize you were holding.
At Shimmery Alchemy, we help you feel safely in your body, regulate your nervous system, and reconnect with who you really are beneath the conditioning and the masks you have worn to keep it all together.
continue reading →what happens here
Trauma-informed breath sessions that honor your pace and your body's natural intelligence. You will feel it.
Vibrations that reach into the places words can't — softening the nervous system, welcoming you home.
Clearing what's ready to leave, making space for expansion. Some people experience peace. Some the clarity they have been seeking.
my philosophy
It's real-world embodiment. It's laughing after you cry. It's remembering in your bones that you are not here to prove you're here to be.
I bring the magic into the mundane.
you've been holding so much
The weight of responsibility.
The pressure to have it all together.
The exhaustion that comes from being "the strong one" for so long.
It is time for something different. You can feel it calling.
A sanctuary where your whole being finds ease.
A place to lay your burdens down, open your breath, and return to the one who lives beyond all the doing.
shimmery alchemy · est. santa rosa
A sanctuary for the brilliant, the busy, and the beautifully burnt-out. Breath. Sound. Sovereign insight. The breath you didn't realize you were holding — met here.
breathe with the page
Here, you are invited to rest, release, and remember. This is where real transformation begins — where you are safe to be seen, and where you stop performing and start breathing.
three doorways · one homecoming
Trauma-informed breath sessions that honor your pace. Your body already knows what to do — we simply make room.
60–90 minutesVibration that reaches into places words can't. Crystal bowls, voice, and vibration soften the nervous system into coherence.
75 minutesClearing what is ready to leave. Making space for the expansion that is already on its way to you.
private · bespokea note from the founder
I built this space because I needed it first.
Every breathwork and energy session is guided through a trauma-informed lens, honoring your pace and your body's natural intelligence. You will feel it. A cozy, cocoon-like container that melts tension and welcomes you home to yourself.
It is unlike anything you have ever experienced before. And yes — we sprinkle in a healthy dose of humor, because your joy matters.
read stephanie's full story →you've been holding so much
the weight of responsibility.
the pressure to have it all together.
the exhaustion that comes from being the strong one for so long.
it is time for something different.
you can feel it calling.
the philosophy
It's real-world embodiment. It's laughing after you cry. It's remembering, in your bones, that you are not here to prove — you are here to be.
I bring the magic into the mundane.
"I walked in carrying everything. I walked out lighter than I've been in years. Stephanie holds the kind of space my nervous system had forgotten existed."
"The session itself was beautiful — but it's the week after that I can't stop talking about. I'm sleeping, finally. I'm here, finally."
your invitation
406 E Street, Santa Rosa · By appointment and for studio events.